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FULL SPECTRUM
PREGNANCY & HOLISTIC WELLNESS
SUPPORT

Currently on Hiatus

I am not taking new clients at this time, sorry.

Feel free to reach out to me via the contact form below for more information.

Full-spectrum support throughout any stage or challenge of life.

We all know life can offer many challenges, I help you find the opportunities within them while offering friendly guidance and a safe space to feel validated, educated, and supported.

Whether you are:

  • Planning to become pregnant and need help with fertility guidance, planning, or general support. 

  • Not considering children at all but need help understanding your health and how to best care for yourself.

  • Trying to avoid pregnancy for health reasons or personal choices.

  • Currently pregnant and need help learning more about pregnancy, how to have the birth you desire, or how to prepare best for birth and postpartum.

  • Recently postpartum and need support mentally, physically, emotionally, or spiritually.

  • Experiencing pregnancy loss or challenging decisions regarding pregnancy.  

If you are looking for:

  • Educational guidance

  • Nutritional assistance

  • Spiritual support

  • Emotional support

  • Help locating resources in your area

  • Support to help you build confidence and trust within yourself.

  • Feelings of prowess and health within your whole mind, body, and soul no matter what stage you are at in life.

  • The tools and knowledge you need to feel rooted and supported in all aspects of life.

If you believe in:

  • Being intentional with your life and the lives of others.

  • Balancing care for our minds, bodies, spirits, and souls.

  • Keeping things simple to build from a strong foundation.

  • Dedicating time to your personal care and health.

I can help you get onto the track you want to be on.

If you are looking for a birth companion for added support during your pregnancy and birth OR if you are planning on becoming pregnant OR if you are feeling unsure, unhealthy, and confused and think you need more resources in order to feel empowered and have the experiences you want, please send me a message to schedule your complimentary interview. You are here for a reason, let’s find out what that is. I look forward to having the opportunity to serve you at any stage in your life!

Love and Light,

Currently on Hiatus

I am not taking new clients at this time, sorry.

Feel free to reach out to me via the contact form below for more information.

CONTACT 1

Want to work with me?

Send me an inquiry to schedule a

complimentary consultation.

Thank you! Message sent. I will get back to you soon.

BIRTH Services

PREGNANCY SERVICES

packages start at $444
payment plans available - services vary

Currently on Hiatus

I am not taking new clients at this time, sorry.

Feel free to reach out to me via the contact form for more information.

  • All packages include a virtual complimentary 30-minute interview to discuss your wishes and needs surrounding your pregnancy and birth.   

 

  • One prenatal virtual home "visit" to discuss birth preparedness and comfort positions useful during progression (labor), among many other topics.

 

  • Support via phone-call, text, and email from 8am to 8pm 7-days per week from the date of signing to work with me. 

 

  • 24/7 support via phone-call, text, and email from 37 weeks through 2 weeks postpartum.

 

  • Continuous* support (either in person or virtually) on the day of birth from the moment you call me through birth.

 

  • One postpartum virtual visit to offer follow-up support as needed.

FEMININE WELLNESS MENTORING

WELLNESS MENTORING

packages start at $55!
payment plans available - services vary

Currently on Hiatus

I am not taking new clients at this time, sorry.

Feel free to reach out to me via the contact form for more information.

  • All packages include a virtual complimentary interview to discuss your wishes and needs surrounding your health and well being   

 

  • Virtual one on one sessions

    • To discuss ongoing progress towards goals, your ever-changing needs for support,  among many other topics.

  • Support via phone-call, text, and email from 8am to 8pm, Monday through Friday from the date of signing to work with me through end of contract

 

  • You will be provided with resources to help you achieve your goals along with recommendations to guide you toward success. Including, but not limited to the following:

    • Book suggestions 

    • Journal prompts 

    • Meditations

    • Herbal teas

 

 

What is a doula?

WHAT IS A DOULA?

A doula is a birth companion that is present to offer support, encouragement, and suggestions during progression (labor), birth, and the postpartum period. Doulas are there for physical, emotional, and informational support. Another important aspect of a doula is their dedication to advocacy, while we will not speak on behalf of our clients we will encourage our clients and families to speak for themselves in moments when speaking up is integral to a calm and preferred birth process.* 
 
 

What Can Having a Doula do_ Infographic
WHAT IS A WELLNESS MENTOR

WHAT IS
WELLNESS
MENTORING?

Wellness Mentoring takes into consideration the uniqueness of every person and strives to use that variety of qualities in order to help folx build a support system within themselves. Everyone can be strong and capable members of society and they deserve powerful support in order to help them achieve their goals. A Wellness Mentor like Cierra Urso uses a complete scope of techniques including nutritional guidance, spiritual support, exercise recommendations, mindful meditation practices, amongst other offerings in order to provide a well-rounded method of providing motivation and encouragement to people in any phase of their lives. Through a holistic perspective, clients are cared for and nourished through their mentors while being taught that they can personally offer the same unconditional love to themselves.*  

testimonials

Selena W.

Working with Cierra will make you feel abundant. Her TLC goes into everything she puts forth, in turn, providing you with a root to grow towards guiding you to the importance of self-care. Choose you by choosing Cierra.

Robin T. 

Cierra is such a beautiful human being. Her energy is magnetic and so inviting.  She is extremely knowledgeable about every topic that she teaches. She also makes delicious teas! I have received more than a handful of her customized tea blends and they have all been delightful and my body enjoys the natural effects of the spices and herbs that she intuitively blends. If you are seeking a mentor who is passionate about helping you, I highly suggest Cierra. She has made a significant impact in my life!

Nicole W.

[Cierra is] compassionate, knowledgeable, and very attentive to my needs as someone who will be a first time momma. I’m thankful to have her in my life and as my doula!

TESTIMONIALS

about me
IMG_6503.jpg

"I am passionate about many things, healing others and myself using what the Earth has gifted me is at the top of the list. From a young age, I was fascinated with healing those who needed help. At my core, I am an activist for those in need of support. By offering my talents as a healer, I can touch individual lives to create impact and encourage others to seek knowledge for themselves. This way, they may build their coping tools and skills in order to respond to the everyday challenges that come with living life. 

 

I wish to bring the skills I have learned along my healing journey to improve the lives of those around me while also improving my own. I believe my purpose is to provide healing through education, leadership, and community connections. I am a firm believer in healing women to heal the world, and that is exactly what I am doing.

 

The intention is to be able to make the support I offer accessible to those who are at risk and need it. My services are inclusive and offered without judgment because I believe everyone should receive the care they desire. This means I do not discriminate based on someones' race, sex, religion, gender, sexual-orientation, ethnicity, familial status, disability, or culture. While my work focuses on feminine-identifying persons, I am open to working with anyone who truly believes they may benefit from my mentoring services.

 

I am currently on a break in schooling, I intend to return to a Midwifery program in 2023. The ultimate goal is to run a holistic healing and birthing center, focusing on holistic feminine health. This path allows me to combine my love for all things in order to give people the opportunity to heal themselves through creativity, science, and Mother Earth. Learn more about me by scheduling a consultation interview - I love to meet new people!"

MORE ABOUT

Herbal Tea Crafter - Pregnancy Support- Wellness Mentor - Poet

Cierra Urso

* DISCLAIMER: I am not (yet) a licensed medical professional and therefore cannot diagnose, treat, or cure any disease, illness, or injury. The content found on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

disclaimer
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